Suicide & Crisis Lifeline: 988

Crisis Text Line: text “HOME” to 741-741

Georgia Crisis and Access Line: 1-800-715-4225

Trans Lifeline: 1-877-565-8860

The Trevor Project Lifeline: 1-866-488-7386 or text 678-678

National Alliance on Mental Health

National Institute of Mental Health

ADDitude ADHD resource magazine

American Foundation for Suicide Prevention

Anxiety & Depression Association of America

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsyD

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.

The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence by Krystal Mazzola, MEd, LMFT

The Highly Sensitive Person: How to Thrive When the World Overwhelms you by Elaine N. Aron

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientations and Gender Expression by Anneliese A. Singh, PhD, LPC

How to Keep House While Drowning by KC Davis, LPC